On the road to 100 consecutive pushups
August 1st, 2008
I stumbled on this yesterday, take the challenge! Seriously, I know I know sitting in front of the computer all day long really exercises your mind and all but, take care of your body! My brother-in-law and myself are putting this plan in effect starting today. So if you don’t have a wii-fit you can join in on the fun. Visit HundredPushups.com for your customized chart.
August 1st, 2008 at 10:55 AM
Steven, how matrix like. I just finished that very program this morning (there’s a tweet about it somewhere). I can vouch that if you stick to it, it does work. It was actually really easy to stick to as well. I set mine up so that I did the workout mon, wed and fri of every week, and that seemed to work out well.
I haven’t taken my 100 pushup final test yet because I’m mountain biking all weekend, but I finished my last set today with 65 consecutive, so I know that I can easily do 100 if that’s the only set I have to do.
Best of luck!
August 1st, 2008 at 11:43 AM
Rob, that test is entertaining! I didn’t do as bad as I thought I would. Managed 43… I’ll start the workout on Monday. Now I just need to incorporate some situps / crunches into this and I’m set!